Workout of the Day – 07.11.15

Allgemein, Workout of the day Comments (0)

The goal for this session is to really focus on moving heavy weight. 
There will be no other exercise but the Deadlift, take the time btw sets to recover and refocus. If you do not want to take a break, the weight is too light!

In 25 minutes perform 5-7 sets of:
5 Deadlifts

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On 7. November 2015

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